Barefoot in bali

Yoga & Healing Retreat

APRIL 18TH - 27TH, 2019

Come journey with us through beautiful Bali!  Allow the relaxing yet enchanting environment of the ‘Island of the Gods' to restore your body, mind, and spirit. During our journey, we will practice hot yoga and dive deep to discover what’s most unique about ourselves and what has been in the way of our full self-expression. Through personal development teachings, guided meditations, Balinese healing sessions and thrilling adventures all over the island, Bali will transform your reality!

Are you ready to nourish your body, mind, and spirit?

This retreat is the perfect balance between:

Movement AND Rest

Planned Activities AND Free Time

Serious Personal Development AND Carefree Fun 

Included in Your Retreat:

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Breakfast Room-Service included everyday... hello breakfast-in-bed... or enjoy on your private balcony... or by the beautiful pool! Delicious food is available to order throughout the day as well- including vegetarian, vegan, and raw options.

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Dive deeper into your yoga practice with Nicole Deacon, Foundry studio owner!

-- 7-Night Stay at Gayatri Bungalows in Ubud                 Gayatri is truly a gem, located right in the city-center of Ubud. It is located just enough off of the main road that it is very quiet and peaceful, but just a minute walk and you can be in the center of shopping and restaurants galore! Each room is uniquely decorated with an amazing story behind it. The staff is the best you will ever have. They go above and beyond to make sure their guests are having a great time. We do all of our yoga and healing sessions at Gayatri. You will fall in love with this place!

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Special bonds are formed with your fellow retreat yogis as you practice and spend time together on this magical island.

-- Morning Bikram/Hot Yoga class & guided meditations Learn more about Bikram Yoga, Power Yoga, the foundations of a Hatha Yoga practice, and meditation. Daily classes with posture clinic will help to enrich your practice!  

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Our incredible team in Bali: Gede (Balinese Healer), Rachelle (Retreat Coordinator & Teacher), Yanta (Balinese Guide), and Nicole (Yoga & Session Teacher)

-- Personal Development & Manifestation Teachings These teachings will create an even stronger connection to who you are as a human and help to reveal even more of who you want to be! Based on the teachings of Alison Armstrong, topics include: Accountabilities of Being Human, Noble Healing & Forgiveness: Healing Your Heart and Restoring Your Honor, Rediscovering Femininity and Masculinity & Their Partnership, Perpetual Restoration: Liberation with Velocity.

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Ubud... the charming city that we stay in for the first 7 days of our retreat. Amazing shopping, restaurants, cafes, and temples around every corner.

-- Healing Session w/ a Traditional Balinese Healer          This is such a special opportunity to get to spend one-on-one time with our Balinese Healer, Gede. He also accompanies us on all of our excursions throughout the retreat and joins us for yoga a few times. He is an incredible human. Everyone always says their session with Gede is one of their favorite parts of the retreat! 

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Sometimes you just gotta monkey around! Native greeters at the top of the volcano!

-- All Transportation (including VIP airport pickup & drop off) Seriously, you don't need to worry about anything. From the moment you step off the plane in Bali you will be taken care of. 

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The perfect way to wind down after trekking the volcano. Enjoy a cocktail and relax in the gorgeous Toya Devasya Hot Springs.

-- 2 elegant dinners & 3 lunches with the group                     We have a gorgeous welcome dinner at Bridges (Rachelle's favorite restaurant in all of Bali!) Meet and mingle with your fellow retreat yogis. Lunches at more fantastic restaurants will be included on the days we go on excursions. And then we close our retreat with a beautiful sunset dinner on the beach. 

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Our amazing Bali guides, Gede and Yanta, lead us through a traditional Balinese ceremony.

-- Sunrise Volcano Trek and Hot Springs                                Wow! This is such a fun day. Hiking to the top of a volcano, monkeys at the top greeting everyone, after hiking we relax in the hot springs overlooking the lake, and delicious lunch with the group at Bagus Jati (they have their own organic farm on site!). 

-- Tirta Empul Sacred Water Temple Ceremony                  Gede and Yanta will guide us as we have the privilege to go through the traditional ceremony and water temples. This is a special day for everyone. 

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Purification ritual in the holy spring water at the Tirta Empul Sacred Water Temple

-- Our “Pay it Forward” visit to a Balinese Orphanage       Our visit to the orphanage is a way for us to give back to the island of Bali. The children LOVE visitors and will want to play with you and show you around their homes. Another way we give back to Bali during our retreats is by staying at Balinese-owned hotels and eating at Balinese-owned restaurants. 

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Enjoy the beautiful and colorful beach at The Ayodya Resort.

The perfect way to end your time in Bali -- ultimate relaxation!

-- 2-Night Stay at Ayodya Beach Resort in Nusa Dua         This 5-star beach resort is incredible and the perfect way to conclude our retreat! Nothing to do but relax and enjoy. Breakfast/brunch buffet is included everyday at the resort. With a beautiful beach and 3 sparkling pools, make sure you bring your suit to enjoy the Bali sun! 

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Dinner under the twinkle lights...this place is pure magic!

*Not included is airfare, tipping, and extra activities.

For more information, please email: niki@thefoundryyoga.com


pricing:

Reserve your spot HERE with a $350 deposit 

Retreat must be paid in full by February 22nd, 2019. Rachelle and Niki, our Retreat Coordinators, will email you once you have paid your deposit to figure out personalized payment plan. 

Price is $3,100 per person.

*Based on same-sex double room occupancy. You will be provided with a roommate from the retreat. Extra fee if you would like your own room.