Sunset Yoga on the Pitch
Sep
26
6:00pm 6:00pm

Sunset Yoga on the Pitch

  • The Phoenix Rising FC Soccer Complex (map)
  • Google Calendar ICS

Our most popular event is back...

Sunset Yoga!

  

Join us for a sunset music class on the Pitch (playing field) on Tuesday, September 26th at 6 pm at The Phoenix Rising FC Soccer Complex - the 15.8-acre home of the Phoenix Rising Football Club. Refreshments will be provided before and after class.

Bring your friends, a mat, a towel, and a smile!

Tickets are $5 per person and are available for purchase through Monday, September 25th at 5:00 pmClick here to register

As a special gift to our members, The Phoenix Rising are offering admission to the Wednesday, October 4th match against the Tulsa Roughnecks (7:30 pm) for just an additional $5 per person! Click here to register

 

Sunset Yoga Registration is at 6 p.m. Music Class begins at 6:30 p.m.

Free parking will be provided in the VIP lot at the stadium.

 

Yoga on the Pitch tickets @ $5 ea.

Yoga on the Pitch + Phoenix Rising tickets @ $10 ea. 

 

Please note: Tickets MUST be purchased in advance of the event. 

 

Contact us at info@thefoundryyoga.com with questions. 

 

Thank you to our sponsors Suja Juice and The Phoenix Rising! 

 

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Nicole's Workshop Series
Sep
30
8:15am 8:15am

Nicole's Workshop Series

This month our Yoga Beyond the Mat Series will be at our PV location at 8:15am- 9:15am.

  In this class we will explore how we approach getting what we need from others.  As default many of us fall into old habits and end up attempting to manipulate others.  In this workshop we will examine our go-to methods and discover a more yogic/conscious approach to partnering and empowering the people in our lives. 

In the 2nd workshop at Old Town Scottsdale from 1:30- 2:30, we are going to talk about forward compressions, "hulking it", and how to do forward compressions including the sit-up safely and effectively.  Our teacher Emmy Cleaves would say, "if you do the sit-up correctly, you improve every posture in the series."  Learn how to get the most from your sit ups and our other forward compressions! 

Join us on Saturday, September 30th at 8:15am at Paradise Valley or 1:30pm at Old Town Scottsdale

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Intermediate Hatha Workshop with Gianna Purcell
Oct
14
11:00am11:00am

Intermediate Hatha Workshop with Gianna Purcell

The intermediate hatha workshop works through a series of Salutations, balancing poses, inversions, hip openers, and arm balances in an approachable and digestible fashion to allow all levels of practitioners to receive insight on what's next in their 26&2 study. 

Sign up here!!! https://clients.mindbodyonline.com/classic/ws?studioid=591&stype=-8&sTG=8&sVT=12&sView=day&sLoc=3&date=10/14/17

 

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A Hero's Challenge, Become an Extraordinary Man
Oct
20
2:00pm 2:00pm

A Hero's Challenge, Become an Extraordinary Man

A Hero's Challenges, Become an Extraordinary Man

Led by Nicole Deacon, PAX Certified Workshop Leader

- An interactive workshop that gives men the tools to become more effective in their own lives. 

- Helps men understand why they do what they do and how to better communicate, heal, and work with those around them. 

- Learn to use the energy in human instincts to get what you need instead of fighting to suppress them. 

- Learn healing techniques that provide freedom from guilt, shame, and disrespect. 

 

October 20th, 2:00 PM to 9:30 PM

October 21st, 10:00 AM to 7:00 PM 

$849; $500 before October 13th with promo code HERO500 

(Payment plan available, 5 monthly payments.) 

Register HERE

For more information please email info@thefoundryyoga.com or call 602-971-6999.

Location: The Foundry Paradise Valley, 13637 N. Tatum Blvd. Suite #12 Phoenix, AZ 85032 

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A Hero's Challenge, Become an Extraordinary Man
Oct
21
10:00am10:00am

A Hero's Challenge, Become an Extraordinary Man

  • The Foundry Paradise Valley Studio (map)
  • Google Calendar ICS

A Hero's Challenges, Become an Extraordinary Man

Led by Nicole Deacon, PAX Certified Workshop Leader

- An interactive workshop that gives men the tools to become more effective in their own lives. 

- Helps men understand why they do what they do and how to better communicate, heal, and work with those around them. 

- Learn to use the energy in human instincts to get what you need instead of fighting to suppress them. 

- Learn healing techniques that provide freedom from guilt, shame, and disrespect. 

 

October 20th, 2:00 PM to 9:30 PM

October 21st, 10:00 AM to 7:00 PM 

$849; $500 before October 13th with promo code HERO500 

(Payment plan available, 5 monthly payments.) 

Register HERE

For more information please email info@thefoundryyoga.com or call 602-971-6999.

 

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Yoga Teacher Training
Aug
27
6:00pm 6:00pm

Yoga Teacher Training

Our curriculum at OHM Yoga School was designed to provide you with a strong foundation for a fulfilling career as a certified yoga teacher.  You'll learn the ins and outs of what it takes to be an effective instructor, mentor and guide. And you'll acquire the necessary skills to forge a career that is as successful as it is fulfilling. This Fall we are training the 90-Minute Classic series.

 

Yoga Immersion with Nicole Deacon
August 27-Sept 1, 2017
Sunday: 6pm-9:30pm
Monday-Friday: 9am-9:30pm

Teaching Skills and Anatomy
October 7th-8th
Saturday: 9am-7pm
Sunday: 9am-6pm

Yoga Immersion with Cintra Brown
October: 29th - November 4th
Sunday: 6pm-9:00pm
Monday-Saturday: 8am-9:00pm

Dialogue Courses
Tuesday nights from 5:30pm-8:30pm
September 5, 12, 19, 26 and October 3, 10, 17, 24
Distance Learning Available

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Nicole's Workshop Series
Aug
26
8:15am 8:15am

Nicole's Workshop Series

Paradise Valley, 8/26, 8:15 AM to 9:15 AM,  Forward Stretching, $20
"First your legs are stretching...eventually whole body stretching 360".  Tight hamstrings?  Lower back pain?  Learn the fundamentals of a safe forward bend and improve all the poses in the series.  Have you wanted to straighten your leg in Standing Head to Knee or Lock out in standing bow?  Learning how to do the forward stretching postures like hands to feet pose, standing separate leg stretching, and stretching pose are the key!

Old Town, 8/26, 1:30 PM to 2:30 PM, Holding Space & Creating Connection, $20Many people, especially women, believe that we have to choose between having boundaries and experiencing intimacy. By learning to clear, expand and hold our personal space, we can honor and protect ourselves while causing deeper, more authentic connections with others

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Hot Pilates Teacher Training
Jul
21
to Jul 23

Hot Pilates Teacher Training

Become a Certified Hot Pilates Instructor!!!

Our Pilates and HIIT (High Intensity Interval Training) curriculum will deliver the confidence and knowledge necessary to share your passion of Pilates & HIIT with others. 

2017 PILATES & HIIT SESSION

*ANATOMY AND LEADERSHIP $140
JULY 21
3PM-9PM FRIDAY
*PREREQUISITE FOR ALL OTHER COURSES


PILATES MODULE 1 -- $450
JULY 22 & 23
8AM-5PM SATURDAY AND SUNDAY

PILATES MODULE 2 -- $450
AUGUST 12 & 13
8AM-5PM SATURDAY AND SUNDAY

HOT HIIT -- $225
SEPTEMBER 9
8AM-5PM SATURDAY

Sign up for all 4 courses and save $200!

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Lynn Whitlow Workshops!
Jul
15
to Jul 16

Lynn Whitlow Workshops!

Lynn Whitlow is back at The Foundry with TWO workshops!! 

Renowned Bikram Yoga Teacher & Certified Inferno Hot Pilates Teacher, Lynn Whitlow is coming to The Foundry to host two amazing workshops!

Saturday, July 15th - Inferno Hot Pilates Class @ Paradise Valley Studio, 8:15am- 10:15am

Sunday, July 16th - Bikram Yoga Master Class Q&A @ Tempe- Rio Salado Studio, 9AM- 12PM

$35 each workshop or both for $60! 

Sign up below!!

Inferno Hot Pilates Workshop or Bikram Yoga Master Class

 

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Posture Clinic with Lucas Miles
Jun
17
11:30am11:30am

Posture Clinic with Lucas Miles

All Levels Welcome!!

Luke has began practicing Bikram yoga in 2000 in the effort to reconcile long term addictions and the associated health issues, with much success.  Within a couple of years, he studied to become a teacher, and has been teaching now for 15 years, several as the director of his own school in NYC, attended 12 Bikram teacher trainings as a staff member, and the last 5 as a traveling seminar leader around the world.

Luke's teaching is practical yet still philosophical, cathartic yet fun.  His ability to run the gambit and serve the ever changing needs of each student and group come with more than a decade of yoga instruction and a lifetime of profound experience.

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Memorial Day Schedule!
May
29
7:30am 7:30am

Memorial Day Schedule!

Please take note of our adjusted holiday Schedule!

PARADISE VALLEY
7:30AM- 90 MIN. BIKRAM CLASSIC
9:30AM- 90 MIN. BIKRAM CLASSIC
 

OLD TOWN SCOTTSDALE
9:30AM- 75 MIN. MUSIC CLASSIC
12:00PM- 90 MIN. BIKRAM CLASSIC
 

TEMPE (RIO SALADO) STUDIO

9:00PM- 90 MIN. BIKRAM CLASSIC

Please note that the 3:00pm on Sunday, May 28th at Tempe location is cancelled as well. 

 

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A Workshop Series by Nicole Deacon
May
14
6:00pm 6:00pm

A Workshop Series by Nicole Deacon

May 14th, Old Town Scottsdale Studio: Traction

"Natural Human Traction of the Spine" what does that even mean?  We do yoga to fix the spine.  The spine is the telecommunication system from the brain to the rest of the body.  When the spine is healthy everything improves.  This workshop is to help you understand how to maximize benefit to the spine in every single posture in our series.  We will build our foundation in pranayama breathing, half-moon pose, balancing stick, and see how it impacts other postures as well.

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A Workshop Series by Nicole Deacon
May
13
8:15am 8:15am

A Workshop Series by Nicole Deacon

May 13th, Paradise Valley Studio- Creating Partnership through Accountability:

To move beyond expectations you have to engage in the world of “accountability.” We assert that a partnership is expanded and limited by what the partners are being accountable for embodying, listening and speaking. Explore what you can be counted on for already, and what you could take on to enhance the potency and reach of your partnerships.

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Open House & Trunk Show
Mar
18
9:00am 9:00am

Open House & Trunk Show

Open House & Trunk Show on March 18th! Join us on Saturday, March 18th at our Paradise Valley and Old Town Scottsdale locations for our Open House and Trunk Show!

FREE Yoga and Pilates all day plus a trunk show from 9:00AM- Noon at Paradise Valley and 8:45AM- 2:30PM at Old Town Scottsdale with the latest in yoga wear and accessories! 

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March Madness
Mar
1
2:00pm 2:00pm

March Madness

Bring in unlimited guests this month for our March Madness Referral Contest! Guests must be new to The Foundry in 2017 and an AZ resident.  The student with the most guests by March 31st wins a FREE OHM School Teacher Training tuition OR $1,000 cash! 

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Jaime Myers at The Foundry
Feb
12
10:00pm10:00pm

Jaime Myers at The Foundry

Have you ever wanted to know how you can be a powerful woman AND not be intimidating? How do you be your best AND bring out the best in others? How do you create powerful AND empowering partnerships with others? 

In this one-day course, with owner of Shine Life Design, Jaime Myers, you will discover how! Join us on Sunday, February 12 from 10:00am- 5:00pm at our Paradise Valley studio for this insightful workshop for women! The cost to attend is $150 but for a limited time we are offering buy one, get one FREE! 

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