Qigong is in a sense, Chinese Yoga. It is the art and practice of moving energy within and throughout the body. It is commonly used by Taoist and Buddhist Monks, Martial Artists, and Chinese Healers. Yet, millions of people around the world have also come to know and practice this beautiful are, integrating it with every other aspect of their lives.
You know him as one of our most enthusiastic Yoga Instructors. David's experience with the Eastern Arts began at the age of eleven and continues today. Studying martial arts, Chinese Healing Practices, Shiatsu Massage Therapy and many healing food modalities for a holistic approach to overall wellness.
This workshop will count as a class toward your Olympic Challenge!
Connect with your CENTER, breathe with your CENTER, move from your CENTER , to find BALANCE, STRENGTH & FLEXIBILITY!