4-week NUTRITION & Workout challenge

January 7th - February 3rd

✓Do you want to feel healthier but you don’t know where to begin?

✓Are you confused about what to eat?

✓Do you want to know which classes to take to help maximize your nutrition challenge?

Come explore a more healthy lifestyle! 

JOIN THIS CHALLENGE TO ASSIST IN WEIGHT LOSS, BOOST METABOLISM & ENERGY & JUMPSTART YOUR NEW YEAR!

With a Bachelor's degree in Nutrition, and a passion for cooking and creating a healthy lifestyle, Vanessa Hansen, has tailored 4-Week Nutrition Plans for Foundry members. She loves supporting you in optimizing your health so you can feel and look like the best version of you.


included in your foundry fit 2019 nutrition challenge:

  • YOUR 28-DAY MEAL PLAN

  • GROCERY LISTS & RECIPES

  • WORKOUT GUIDELINES

  • CHECK-INS AND ACCOUNTABILITY COACHING WITH VANESSA HANSEN


pricing:

  • $99 - sign up before January 7th so you have time to prepare and start it off strong! Email Vanessa@thefoundryyoga.com with any questions!



Vanessa will choose one person to win the ‘Consistency Award’ at the end of the challenge to WIN one month of unlimited classes!