Become a Certified Instructor

Our Teaching Methodology & Application Certification from OHM School will instill confidence in you as a yoga and/or Pilates instructor, empowering you to bring your future students to a level of well being that is unrivaled in the industry.

Original Hot Method Classes by The Foundry Yoga

The OHM (Original Hot Method) School provides:

  • A 200-Hour RYT* Yoga Alliance Certified Program
  • The most current information in the field
  • Ancient proven science of yoga
  • Yoga Philosophy
  • Ethics & Lifestyle
  • Anatomy & Physiology
  • Leadership Training
  • Pilates Teacher Training
  • Hot HIIT (High Intensity Interval Training) Teacher Training

What You'll Learn

Our yoga teacher training will cover anatomy and physiology, history, philosophy, lifestyle and ethics, teaching methodology, elements of personal growth, and leadership skills. Whether your goal is to become a teacher, or to learn more about your practice and yourself, our course presents a wonderful opportunity for personal growth. 


Yoga teacher training classes in Tempe, Mesa, Scottsdale at The Foundry


Pilates and Hot HIIT Teacher Training

PILATES -- $1350

HOT HIIT -- $450

*LEADERSHIP Weekend -- $150
*Required to teach at The Foundry

Sign up for all 3 courses and save 10%

Sign up by April 30th an d save an additional 10%

Student Testimonials

We couldn't be more proud of the students who've made it through the OHM School program and gone on to share what they've learned with countless other yoga disciples. Here are just a few of their stories.

I’ve experienced so many amazing things in my life, and I can honestly say that this experience is at the top of the list. The most interesting part to me is that the “learning to teach” is only a snippet of what I walked away with. When I decided to get certified (even before choosing OHM School) I really didn’t know why I was doing it. There was just a force inside of me telling me that it was something I needed to do... it was the direction I needed to move. People would ask and I would say, “my heart is just telling me to do it and I have no idea why.” I am so grateful I listened to my heart.

The first weekend was intense and I honestly wasn’t sure what I had gotten myself into. :) In hindsight, the growth that was achieved in 4 days is almost unrealistic. Agreements with myself and the people around me are no longer just words... they are my words, and my words are filled with integrity. The week with Cintra was life changing for me – It’s hard to explain how much I needed to hear everything that she said. I could go on for days about her and how she and her words are always present.

The love I have for you, Niki, Nicole, and all of my OHMies is built off of something so real that it’s hard to explain. I work in a competitive profession where peer support is very uncommon – it was so hard for me to get out of that frame of mind and to receive the support, encouragement, and praise that I got at OHM School. Because of all of you, I am a better person.
— Teri O
100% Satisfied! I would totally recommend any YOGI to The OHM School that would want to take their practice to another level and become a teacher. This was the best experience for me that I have ever had in my life and will cherish it forever! Helped me to look at life & improve my life in so many different ways! So GLAD I never quit!!!

Thank you to all of you for the time you spent with us and your support teaching us the OHM SCHOOL WAY. I’m so proud to be in the first graduating class! An experience that will stay with me for a lifetime!
— Heidi
My experience with OHM School Teacher Training was incredible. I really did not know what to expect. It was a perfect balance between personal growth exercises, activities to put us in uncomfortable situations (since we are embarking on a job in public speaking), and yoga. Nicole did an amazing job with the lectures. It was all so interesting and never boring. I loved the high expectations and discipline of the program.

The week with Cintra was priceless. I am so grateful to have been taught by her and been in her presence daily for a week. She radiates wonderful energy. Additionally, the schedule during that particular week was fabulous. I really like how we went through the entire 90 minute sequence one posture at a time. Additionally, I appreciated how Cintra would just call someone up to teach a posture rather than taking volunteers. This way it was always someone different and we were caught off guard which I liked. The round robin classes graduation weekend were also a really fun idea and great practice.

Niki’s pregnancy lecture was awesome! The handout was effective, kept us involved and engaged, and the information was presented in an interesting, effective manner. Of course taking class with a pillow in our bellies was a great idea too.

Overall training was awesome and Nicole, Heidi-Jo, and Niki were incredible instructors!! I have already highly recommended this training to those who have shown an interest in possibly attending. Thank you all again!
— Stefi