Nicole Deacon is a wisdom seeking, dream chasing, yoga teacher and transformational leader. As the Founder of The Foundry, she is passionate about creating spaces that support people in burning their brilliance and realizing their dreams. She loves retreats because they provide a magical place where people can have space to breathe slowly, connect deeply, and transform at a soul level. With her wisdom, passion, and play she accepts you as you are and supports you in finding that deep connection to your Self and your hearts calling.

Niki Fillmore’s passion to lead retreats comes from her own personal experience at retreats along with witnessing so many others transform and move towards living an abundant & joyful life. She attended the first-ever Foundry Yoga Retreat in Bali in 2018 where she experienced incredible (and unexpected!) healing. This healing sparked a huge shift in Niki that would lead her to becoming fascinated with mindset and the power to create and live out her wildest dreams. She has led Foundry retreats in Bali, Costa Rica, Belize, and Palm Springs.

Todd Deacon, Kimi Glover and more special guest Foundry teachers will be joining us!

FOundry classes

YOGA, FITNESS, WORKSHOPS, MEDITATION, PERSONAL GROWTH SESSIONS, BREATHWORK

Begin each day with meditations crafted to deepen your awareness, set clear intentions, and enhance your physical and emotional well-being.

Throughout the day, immerse yourself in a variety of classes, including 26&2 Yoga, Flow Yoga, and specialized workshops designed to deepen your practice. For those who prefer a fitness focus, we will offer invigorating Pilates and HIIT classes. The resort also features a fully equipped gym, allowing you to work out at your convenience.

The personal growth sessions invite you to explore what it means to be human, offering grace and cultivating stronger relationships. Many of our retreat guests have experienced transformative life shifts by engaging deeply in this work.

As a special highlight, we offer a candle-lit nighttime breathwork session and meditation. This healing practice can be a powerful release, leaving you refreshed and revitalized.

LOCAL CUISINE

Experience authentic culinary dishes with a farm-to-table approach, featuring fresh, organic produce sourced locally and from our in-house garden. Comporta's gastronomical culture shines through in our simple, seasonal signature dishes, rich in diversity, flavor, and local heritage. Enjoy your meals in an elegant yet relaxed setting, overlooking the breathtaking rice fields.

The restaurant serves meals throughout the day, allowing you to dine at your own pace. The bar is also open all day, serving a selection of snacks and drinks. Please note that beverages, alcohol, and tipping on drinks are not included in the retreat package.

Your retreat includes daily breakfast, served buffet-style, as well as four lunches and four dinners at the resort. Additionally, we offer a special lunch experience in Lisbon. To enhance your experience, you'll have one lunch and two dinners on your own, giving you the chance to explore Comporta, considered a culinary hotspot in Portugal. Discover some dining options.

Explore the Charm of Lisbon

Enjoy a full day in Portugal’s captivating capital, Lisbon! We’ll provide transportation into the city (a 45-minute drive), where your adventure begins with a guided walking tour. You’ll explore iconic landmarks like the Belém Tower and Jerónimos Monastery, stroll through historic neighborhoods like Alfama, and even ride the famous yellow trams that wind through the city’s steep, narrow streets.

After a delicious group lunch at a local eatery, you’ll have the afternoon to immerse yourself in the city’s vibrant atmosphere. Whether you choose to go shopping in the stylish Chiado district, indulge in a wine tasting in Bairro Alto, visit world-class museums like the National Museum of Ancient Art, or simply lose yourself in the charming alleyways and plazas, Lisbon offers something for everyone.

The day is yours to create unforgettable memories in one of Europe’s most enchanting cities!

ORYZA SPA

As a Foundry Retreat guest, you are invited to experience the serene amenities of Oryza Spa at no additional cost. There is a sauna, hammam, gym, and both indoor and outdoor pools.

Rooted in the tranquil essence of Comporta and inspired by the art of slow living, Oryza Spa embraces the healing power of nature. Their Rizo therapy products, crafted from the finest natural ingredients like rice, are complemented by bespoke aromatherapy blends. These treatments are carefully designed to nurture your well-being & encourage a deep inward journey.

Indulge in our exquisite Body Massages and Scrubs, each meticulously crafted to restore physical balance and invite a newfound sense of harmony. Rejuvenate your senses with an invigorating Oryza Lab Facial, each tailored to align your body’s energetic flow with your state of mind.

Foundry Retreat guests enjoy a 10% discount on all spa services, including massages, facials, and body treatments.

“I’ve had the pleasure of attending three retreats with The Foundry. I love that they are held abroad in various countries and that all of the guesswork of traveling to another country and navigating within it, is figured out for you. There is a great mix of activity, adventure, relaxation and development. The accommodations were top notch and very comfortable. The daily meditations, movement classes and development sessions were so impactful. I connected with like-minded people of all ages and backgrounds and know these will be life-long bonds. I’m so grateful to The Foundry for creating a safe, accepting space for me to be my true self and connect and grow through guided, relatable work. I’ve come back from retreat a better version of myself and motivated to continue on that journey.” -Marcy

What’s INCLUDED:

6 Nights at Quinta da Comporta Wellness Boutique Resort

• Daily Breakfast

• Lunch & Dinner for 4 Days

• Daily Meditation, Yoga, and Fitness Classes

• Personal Development Sessions + Breathwork

• Roundtrip Airport Transfers between Lisbon & Comporta

• Day in Lisbon (Walking Tour + Lunch + Transportation included, afternoon to explore!)

• Use of resort bikes to explore the property, town or visit the beach!

• 10% off spa packages & treatments at Oryza Spa

What’s Extra

• Airfare to/from Lisbon

• Beverages, alcohol & tipping on drinks

• Spa treatments

• Additional Excursions/Activities

  • So many to choose from: surfing lessons, sailing, golfing, horseback riding along the beach, birdwatching, and more!

• 1 Lunch & 2 Dinners

  • Explore the nearby town or beachside restaurants.

$4,500 PER PERSON

ALL ROOMS ARE DOUBLE OCCUPANCY

• Deluxe Room with 1 King Bed or 2 Twins.

• We have one room available for two solo female travelers. This room is also double occupancy and you will be paired with another female guest.

• All other rooms must be booked for two people at the time of booking.

• Please note, private rooms (just 1 person) are not available for this retreat.

ROOM UPGRADES

BASED ON AVAILABILITY

• All initial retreat bookings will be in a deluxe room.

• Once your booking is confirmed, we can provide you with pricing options to upgrade your room if you are interested.

• Possible room upgrades: Suites, Rooftop Suites (shown), 1 & 2 Bedroom Townhouses, 3 Bedroom Pool Villas

DEPOSIT & Payment plans

ALL PAYMENTS ARE FINAL & NON-REFUNDABLE.

ALL PAYMENTS ARE DONE THROUGH PAYPAL.

$1,000 Deposit per person required at time of booking.

You will then have the option to:

• PAY IN FULL

  • Pay remaining balance before 10/1/2024

• PAYMENT PLAN

  • Split balance into 3 payments with a one-time $200 admin fee (per person)

  • Payment plan schedule:

    • $1,000 Deposit (per person, at booking)

    • 1st payment: 10/1/24

    • 2nd payment: 12/1/24

    • 3rd payment: 2/1/25

BOOKING INFO

Our retreats sell out very quickly, so to ensure you secure a spot, we highly recommend signing up as close to 9 AM as possible!

For a fast checkout process, please have your PayPal account set up. Our booking system requires PayPal for payment, but you can link a major credit card to your PayPal account for convenience.