JULY 2-8, 2026

Escape to Costa Rica — a place we return to again and again for its beauty, energy, and soul.
Here, pura vida isn’t just a saying; it’s a way of life. Imagine waking up in your ocean-view room, surrounded by lush jungle and warm coastal breezes, where the day begins with movement and intention. Enjoy chef-prepared meals crafted with fresh, local ingredients, and feel supported in every class — all levels are welcome. This is where the jungle meets the ocean, and where you’re invited to reset, reconnect, and immerse yourself in the magic of Costa Rica.

BOOK NOW - JUST 3 ROOMS LEFT!

PLEASE NOTE: Booking is separate from your regular Foundry account. Any saved information cannot be used, and a credit card is required at checkout for the initial deposit. ACH can be added later for remaining payments.

Step-by-Step Booking Instructions:

  1. Select your first room option:

    • “Standard Room (must be booked for 2 people)”

  2. Click the blue “BOOK NOW” button

  3. Choose your room type:

    • SOLD OUT: Standard Room: Must be booked for 2 people (2 queen beds)

    • SOLD OUT: Standard Room – Solo Female Traveler: You will be paired with a roommate (2 queen beds)

    • JUST 3 ROOMS LEFT: Upgraded Room: Must be booked for 2 people (1 king bed)

  4. Click “Purchase Drop In”

  5. Reserve the number of spots:

    • Change to 2 if booking with a roommate

  6. Add your roommate’s information:

    • Name & email only

  7. Select a payment option:

    • Choose a payment plan or pay in full

    • Enter billing information

Important:

  • The initial deposit must be paid together on one credit card.

  • Remaining payments can be split between separate cards if you and your roommate prefer not to pay together.


Meet YOUR COSTA RICA RETREAT LEADERS

Nicole Deacon is a wisdom seeking, dream chasing, yoga teacher and transformational leader. As the Founder of The Foundry, she is passionate about creating spaces that support people in burning their brilliance and realizing their dreams. She loves retreats because they provide a magical place where people can have space to breathe slowly, connect deeply, and transform at a soul level. With her wisdom, passion, and play she accepts you as you are and supports you in finding that deep connection to your Self and your hearts calling.

Niki Fillmore’s passion to lead retreats comes from her own personal experience at retreats along with witnessing so many others transform and move towards living an abundant & joyful life. She attended the first-ever Foundry Yoga Retreat in Bali in 2018 where she experienced incredible (and unexpected!) healing. This healing sparked a huge shift in Niki that would lead her to becoming fascinated with mindset and the power to create and live out her wildest dreams. She has been teaching yoga at The Foundry since 2008 and has led Foundry Retreats in Bali, Portugal, Costa Rica, Belize and Palm Springs.

 

Experiences

ACTIVITIES INCLUDED

Meditation & Yoga/Fitness Classes in the Open Air Shala
Begin each morning with a grounding meditation designed to deepen your awareness, set clear intentions, and support your emotional and physical well-being. Throughout the day, enjoy a variety of yoga and fitness classes that will energize your body, elevate your practice, and leave you feeling strong, centered, and ready to explore the magic of Costa Rica!

2 Chef-Prepared Meals Per Day
Enjoy a personalized dining experience with our own personal chef who prepares a daily brunch and dinner. You’ll enjoy local and international flavors and savor the culinary experience of handcrafted tropical-inspired sushi to exquisite chef-prepared fresh seafood dishes. All dietary needs can be accommodated.

3-Sided Infinity Ege Pool
Top floor scenic infinity edge pool with a large baja step for in-water pool lounge chairs. A one-of-a-kind infinity edge pool that makes you feel you are soaring over the tree-lined jungle.

Hiking Trail to Beach
Private trail with wood framed steps carved into the jungle. Surrounded by Costa Rican nature, everyone will enjoy this is a 10-15 minute walk to Playa Espadilla, Manuel Antonio’s Main Beach — “Where Jungle Meets The Ocean”. On the path you can come across sloths, toucans, or monkeys.

Excursion of your choice!
Choose your adventure: zipline & hike through the jungle or relax and enjoy a restorative massage right at the estate.

 

HOW OUR GUESTS FEEL AFTER RETREAT

 

“I’ve had the pleasure of attending three retreats with The Foundry. I love that they are held abroad in various countries and that all of the guesswork of traveling to another country and navigating within it, is figured out for you. There is a great mix of activity, adventure, relaxation and development. The accommodations were top notch and very comfortable. The daily meditations, movement classes and development sessions were so impactful. I connected with like-minded people of all ages and backgrounds and know these will be life-long bonds. I’m so grateful to The Foundry for creating a safe, accepting space for me to be my true self and connect and grow through guided, relatable work. I’ve come back from retreat a better version of myself and motivated to continue on that journey.” -Marcy

 
READ MORE RETREAT GUEST REVIEWS
 

Booking info

What’s INCLUDED

  • 6 nights at Vista Hermosa Estate

  • 2 Chef-Prepared Meals per day (except one free day with no meals to explore Manuel Antonio)

  • Daily Meditation, Yoga, and Fitness Classes

  • Round-trip Airport Transfer

  • One excursion of your choice: zipline tour, catamaran & snorkeling, or massage

  • Concierge, Maid & Laundry Service

What’s NOT INCLUDED

  • Flights & Travel insurance

  • Alcohol

  • Meals not mentioned in the program

  • Tips for guides and drivers

  • Any extra sightseeing, activities or personal expenses

 

Rooms & pricing

Standard Luxury Suite with 2 Queen Beds

Upgraded Luxury Suite with 1 King Bed & 2 Balconies

PER PERSON RATES

$3,300 STANDARD Package: (SOLD OUT)
2 Queen Beds. Private Ensuite Bathroom. Fully Air-Conditioned. Shared Balcony with stunning views of the ocean.

$3,500 UPGRADED Package: (3 rooms available / 6 people)
King-sized Bed. Spacious Ensuite Bathroom. Fully Air-Conditioned. Private Balconies with ocean and jungle views.

PLEASE NOTE

  • All rooms are double occupancy and must be booked for two people at time of booking.

  • Private rooms (just 1 person) are not available.

PAYMENT OPTIONS

ALL PAYMENTS ARE FINAL & NON-REFUNDABLE.

  • PAY IN FULL AT TIME OF BOOKING

    OR

  • PAYMENT PLAN

    • $500 Deposit (per person, at booking)

    • 1st payment: Feb 1, 2026

    • 2nd payment: April 1, 2026

 

BOOKING INFO

Our retreats sell out very quickly, so to ensure you secure a spot, we highly recommend signing up as close to 9 AM as possible!

BOOKING OPENS MONDAY, DECEMBER 15TH AT 9AM
 

We can’t wait for you to join us on retreat.

Upon payment, our team will be in touch with a welcome email and your retreat contract.

All retreat payments to The Foundry are non-refundable. Cancellations and credits are not possible.