Nicole Deacon is a wisdom seeking, dream chasing, yoga teacher and transformational leader. As the Founder of The Foundry, she is passionate about creating spaces that support people in burning their brilliance and realizing their dreams. She loves retreats because they provide a magical place where people can have space to breathe slowly, connect deeply, and transform at a soul level. With her wisdom, passion, and play she accepts you as you are and supports you in finding that deep connection to your Self and your hearts calling.

Niki Fillmore’s passion to lead retreats comes from her own personal experience at retreats along with witnessing so many others transform and move towards living an abundant & joyful life. She attended the first-ever Foundry Yoga Retreat in Bali in 2018 where she experienced incredible (and unexpected!) healing. This healing sparked a huge shift in Niki that would lead her to becoming fascinated with mindset and the power to create and live out her wildest dreams. She has been teaching yoga at The Foundry since 2008 and has led Foundry Retreats in Bali, Portugal, Costa Rica, Belize and Palm Springs.

INCLUDED IN YOUR RETREAT:

6 Nights at Vista Hermosa Estate
We’ve hosted three Foundry retreats at this stunning estate—truly one of our favorite places in the world. Nestled in the lush hills of Manuel Antonio with sweeping views of the Pacific coastline, Vista Hermosa Estate is one of Costa Rica’s most exceptional high-end private villas. Designed for groups seeking privacy, elegance, and personalized service, the estate features beachfront access, modern architecture, resort-style amenities, and an attentive in-villa service team. With 8 ocean-view bedrooms, 10 bathrooms, and over 11,000 square feet of beautifully designed space, the estate comfortably accommodates up to 24 guests. Each suite is fully air-conditioned, includes ceiling fans, and features an en-suite bathroom with double-sink vanities for elevated comfort throughout your stay.

Meditation & Yoga/Fitness Classes in the Open Air Shala
Begin each morning with a grounding meditation designed to deepen your awareness, set clear intentions, and support your emotional and physical well-being. Enjoy a variety of yoga and fitness classes that will energize your body, elevate your practice, and leave you feeling strong, centered, and ready to explore the magic of Costa Rica!

2 Chef-Prepared Meals Per Day
Enjoy a personalized dining experience with our private chef, who prepares a daily brunch and dinner exclusively for our retreat guests. Expect a thoughtful blend of local and international flavors—from handcrafted tropical-inspired sushi and exquisite fresh seafood to an Italian-night pasta feast, mango crème brûlée, and more. Every dish is prepared with intention, care, and creativity, and all dietary needs can be accommodated. Simply put: the food is exceptional.

3-Sided Infinity Ege Pool
Top floor scenic infinity edge pool with a large baja step for in-water pool lounge chairs. A one-of-a-kind infinity edge pool that makes you feel you are soaring over the tree-lined jungle.

Hiking Trail to Beach
Private trail with wood framed steps carved into the jungle. Surrounded by Costa Rican nature, everyone will enjoy this is a 10-15 minute walk to Playa Espadilla, Manuel Antonio’s Main Beach — “Where Jungle Meets The Ocean”. On the path you can come across sloths, toucans, or monkeys.

Excursion of your choice!
Choose your adventure: zipline & hike through the jungle or relax and enjoy a restorative massage right at the estate.

“I’ve had the pleasure of attending three retreats with The Foundry. I love that they are held abroad in various countries and that all of the guesswork of traveling to another country and navigating within it, is figured out for you. There is a great mix of activity, adventure, relaxation and development. The accommodations were top notch and very comfortable. The daily meditations, movement classes and development sessions were so impactful. I connected with like-minded people of all ages and backgrounds and know these will be life-long bonds. I’m so grateful to The Foundry for creating a safe, accepting space for me to be my true self and connect and grow through guided, relatable work. I’ve come back from retreat a better version of myself and motivated to continue on that journey.” -Marcy

What’s INCLUDED

• 6 nights at Vista Hermosa Estate

• 2 Chef-Prepared Meals per day (except one free day with no meals to explore Manuel Antonio)

• Daily Meditation, Yoga, and Fitness Classes

• Round-trip Airport Transfer

• One excursion of your choice: zipline tour or massage

• Concierge, Maid & Laundry Service

What’s NOT INCLUDED

• Flights & Travel insurance

• Alcohol

• Meals not mentioned in the program

• Tips for guides and drivers

• Any extra sightseeing, activities or personal expenses

PER PERSON RATES

$3,500 : Just 3 rooms left!
King-sized Bed. Spacious Ensuite Bathroom. Fully Air-Conditioned. Private Balconies with ocean and jungle views.

PLEASE NOTE

All rooms are double occupancy and must be booked for two people. Private rooms for 1 person are not available.

PAYMENT OPTIONS

ALL PAYMENTS ARE FINAL & NON-REFUNDABLE.

• PAY IN FULL AT TIME OF BOOKING

  OR

• PAYMENT PLAN

  • $500 Deposit (per person, at booking)

  • 1st payment: Feb 28, 2026

  • 2nd payment: May 1, 2026