@ Paradise Valley Studio!
LOVE THIS BODY! IS A TWO HOUR WOMXN-ONLY YOGA WORKSHOP FOCUSED ON TECHNIQUES TO GUIDE THE HEART TOWARDS A MORE BODY POSITIVE YOGA PRACTICE AND LIFESTYLE.
THE WORKSHOP WILL INCLUDE A GUIDED MEDITATION, A HOT-YINYASA CLASS (MIX OF VINYASA & YIN), A SAFE AND OPEN DISCUSSION OF BODY IMAGE ISSUES, CASEY'S EXPERIENCE WITH EATING DISORDERS, AND WHAT WE CAN DO TO HEAL OUR RELATIONSHIP WITH OUR BODIES.