Join the founder of Power Yoga, Beryl Bender Birch for a very special opportunity to explore purpose and the practice of Power Yoga. This particular class will begin with meditation and light asana practice, followed by discussion and yoga nidra practice.
Paradise Valley Studio - 5:30pm - 8:30pm
Cost is $75 for single session. Or pay $200 and attend all 3 sessions (Fri-Sun)
PLEASE NOTE: Many of our teachers will be in an all-day training with Beryl. To accommodate for this, the 12noon Power Class at Old Town Studio will be cancelled as well as the 5:30pm Music Class at PV. Thank you for understanding!