Saturday March 2nd :::THE BASICS::: FOCUSING ON NEUTRAL SPINE AND BREATHING. MASTER THE ROLL UP, SINGLE LEG STRETCH, SIDE LYING, FROG SQUAT, AND PLANK! APPROPRIATE FOR PILATES BEGINNERS.
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Earlier Event: February 24
Gong Meditation at Tempe-Mesa studio
Later Event: March 23
Pilates Pointers Workshop - $20 @ PV studio