Looking to begin or fine tune your pilates practice? Searching to understand more about pilates exercises? This workshop will break down fundamental exercises to deepen your understanding and optimize your results. Julie Valenzuela & Heidi Klingman will lead a hands-on assessment of your alignment for specific exercises while experiencing a total body workout!
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Earlier Event: July 27
Extraordinary Women Workshop
Later Event: September 15
Full Moon Sound Healing Meditation at Tempe-Mesa