FEB 28, 2020 | 4-6PM | $49 | PV STUDIO
Transform your practice and learn how to work with gravity as you move your body. These fundamental alignment principles will help you discover "how to begin and progress in any posture”. During this workshop you will begin to understand why your body moves the way it does, efficient structural alignment, & the major roll fascia plays in movement!
Gabi has 25+ yrs of teaching experience in health and fitness. Currently she is a neuromuscular therapist and specializes in structural integration to help people with acute and chronic pain. She has taught yoga for the past 12 years and is a 500 RYT. She teaches hot yoga, vinyasa, yin, Kriya, Sattva yoga and meditation.