• January 4th thru February 15th

• Saturdays at 2:30pm at OTS

• Drop in to one session or take as many as you would like! For maximum results, take all 7.

• Learn how to strength train with little equipment

• Get stronger, have support, reach your goals

• Beginner friendly!

• $20 per session or buy all 7 sessions for $100.

  20 people max