Inversion Workshop with Gianna Purcell
@ The Foundry Flagstaff
Thursday, July 28th, 5-7pm
$35 - pre-registration required
Focus on the alignment specifics and benefits of inversion postures and strengthening exercises for the upper body. Whether you're new to getting upside down, or have experience with handstands, Gianna will give insight and instruction to propel all levels into new strength
in these positions.