pilates scottsdale

Small Business Saturday - thankful for 17 years of hot yoga & fitness!

Small Business Saturday - thankful for 17 years of hot yoga & fitness!

We wanted to take a moment to express our deepest gratitude for your incredible support on Small Business Saturday. Your commitment to The Foundry has not only allowed us to thrive for the past 17 years but has also enabled us to create a positive impact within the communities we serve. We are proud to be locally owned and operated in Arizona!⁣ 

It is because of your continued support that we are able to employ nearly 100 dedicated yoga and fitness teachers who are passionate about helping people achieve their wellness goals and live their best lives. Your choice to make The Foundry your go-to hot yoga and fitness destination means the world to us.

Once again, thank you for being a part of The Foundry family. We couldn't do it without you!

Hot Pilates vs. Hot HIIT -- What's the difference?!

Have you ever wondered what the difference is between our Hot Pilates and Hot HIIT classes?

Our Hot Pilates class:

  • low impact workout

  • small controlled movements

  • strengthen stabilizer muscles

  • using traditional mat pilates exercises

  • props are sometimes used: light weights, bands, balls

Our Hot HIIT class:

  • high impact workout

  • big dynamic movements

  • strengthen the power muscles

  • other studios call it: Sculpt, Inferno Hot Pilates, Bootcamp - it’s a workout!

  • props are often used: light-heavy weights + resistance bands

JOIN US FOR A CLASS TODAY!