Niki Fillmore
Billboards Baby!!!
Billboards Baby!!!
Niki Fillmore
Newly Remodeled Paradise Valley studio is open!

Come check out our beautiful new Paradise Valley studio at Tatum & Thunderbird!

We are still in our same location we have been in since 2011, but now with everything NEW!

  • 2 BIG hot studio rooms with new floors

  • Equipment room stocked with weights, bands, blocks, and mats

  • All new locker rooms with new showers & lockers

  • Updated lobby with more cubby and locker space throughout

Our PV schedule features over 50 hot yoga & fitness classes each week, including:

  • 26&2 HOT YOGA (Bikram Yoga original 90-minute series)

  • HOT FLOW YOGA (60-min Vinyasa class with music)

  • HOT PILATES (45-min traditional mat pilates)

  • HOT HIIT (High Intensity Interval Training - sometimes called “Sculpt” or “Inferno Hot Pilates”)

  • HOT BARRE (lengthen, strengthen & tone at the barre!)

Newly Remodeled Paradise Valley studio is open!
Niki Fillmore
Have you been to our brand new studio in ...
From the Teacher
Guest User
4 Ways to Maximize Your Yoga Practice
4 Ways to Maximize Your Yoga Practice

arizona fitness

Billboards Baby!!!

We are starting the year off with a bang at The Foundry!

We are on 11 billboards all across Phoenix!

This is HUGE for our small family-owned business.

These are billboards usually occupied by national brands.

Grateful that Clear Channel reached out to us wanting to get a local brand some major recognition.

To celebrate this huge milestone, we are giving away an ANNUAL MEMBERSHIP on our Instagram! To enter, snap a picture of one of the billboards and post & tag us on social media. Almost all of our billboards are in parking lots - so you can safely pull over, park, and get out to take the pic. Please no pictures while driving!! Be safe, fam. LEARN MORE ABOUT THE GIVEAWAY HERE.

Small Business Saturday - thankful for 17 years of hot yoga & fitness!

Small Business Saturday - thankful for 17 years of hot yoga & fitness!

We wanted to take a moment to express our deepest gratitude for your incredible support on Small Business Saturday. Your commitment to The Foundry has not only allowed us to thrive for the past 17 years but has also enabled us to create a positive impact within the communities we serve. We are proud to be locally owned and operated in Arizona!⁣ 

It is because of your continued support that we are able to employ nearly 100 dedicated yoga and fitness teachers who are passionate about helping people achieve their wellness goals and live their best lives. Your choice to make The Foundry your go-to hot yoga and fitness destination means the world to us.

Once again, thank you for being a part of The Foundry family. We couldn't do it without you!

Hot Pilates vs. Hot HIIT -- What's the difference?!

Have you ever wondered what the difference is between our Hot Pilates and Hot HIIT classes?

Our Hot Pilates class:

  • low impact workout

  • small controlled movements

  • strengthen stabilizer muscles

  • using traditional mat pilates exercises

  • props are sometimes used: light weights, bands, balls

Our Hot HIIT class:

  • high impact workout

  • big dynamic movements

  • strengthen the power muscles

  • other studios call it: Sculpt, Inferno Hot Pilates, Bootcamp - it’s a workout!

  • props are often used: light-heavy weights + resistance bands

JOIN US FOR A CLASS TODAY!

Have you been to our brand new studio in Arcadia?!

Our new studio in the heart of Arcadia is located at 48th Street & Indian School!
(right across from Arcadia High School, in the Safeway Plaza, above Ken’s Nails)

The brand new Arcadia studio features:

  • 2 large hot studio rooms with lots of natural light

  • Class equipment: weights, resistance bands & Bala balls

  • 2 locker rooms with showers, day lockers with keys & toiletries

  • Spacious lobby area and retail boutique stocked with Alo, Manduka, Vuori, Beach Riot, Strut This, Bala and more!

Classes we offer:

  • 26&2 Hot Yoga (Bikram)

  • Hot Flow Yoga (Vinyasa)

  • Hot Pilates (traditional mat)

  • Hot HIIT (Aka Sculpt, Inferno Hot Pilates, Bootcamp)

  • Hot Barre (lengthen & tone)

  • Meditations & Yin Yoga (non-heated)

  • Special Events, Kids Yoga, Workshops, Teacher Trainings, Private Classes

LEARN MORE ABOUT THE ARCADIA STUDIO AND BOOK A CLASS TODAY!

Follow us on social media for fun videos, tips & tricks, and more!