Come get hot with us!
Top 5 Reasons why practicing in the heat is good for you:
Rid your body of toxins
Creates a stronger immune system
Regulates your body temperature
Promotes muscle growth
Increase the growth of new brain cells
We are still in our same location we have been in since 2011, but now with everything NEW!
2 BIG hot studio rooms with new floors
Equipment room stocked with weights, bands, blocks, and mats
All new locker rooms with new showers & lockers
Updated lobby with more cubby and locker space throughout
Our PV schedule features over 50 hot yoga & fitness classes each week, including:
26&2 HOT YOGA (Bikram Yoga original 90-minute series)
HOT FLOW YOGA (60-min Vinyasa class with music)
HOT PILATES (45-min traditional mat pilates)
HOT HIIT (High Intensity Interval Training - sometimes called “Sculpt” or “Inferno Hot Pilates”)
HOT BARRE (lengthen, strengthen & tone at the barre!)
Come get hot with us!
Top 5 Reasons why practicing in the heat is good for you:
Rid your body of toxins
Creates a stronger immune system
Regulates your body temperature
Promotes muscle growth
Increase the growth of new brain cells
Have you been missing the hot room? Come sweat with us! Practicing yoga or working out with a group of people has so many amazing benefits.
While you might not hold standing bow for the full minute or finish that last round in the tabata while working out solo, you’ll find that the strength you needed was there all along when you have friends cheering you on! The group energy is strong and supportive at The Foundry!
Our teachers are always here to help you with your postures and exercises to make sure you are getting the most out of your class. You get the motivation of getting healthy & fit with a group of supportive people, as well as the focused attention of a fitness professional.
One thing we know for sure, it takes energy to make things happen. Enjoying time each day to unplug from the outside world and plug into yourself on the mat. Recharge your soul. Fill up your tank with us so you can go out in the world and be your best self!
There’s something special about being a part of a community of people who are all working towards the same goals — better health, better fitness, and better lifestyles. When you’re part of The Foundry Fam, there will always be somebody who has your back.
When you exercise or do yoga as part of a group, your presence is valued — and your absence is noticed. When you develop an expectation with your classmates to persevere with your goals, we believe you’ll find it easier and easier to make the choice to show up and join your Foundry Fam for class!
Ready to take class with us?!?
Download The Foundry AZ app on Apple or Android to sign up for class today!
Follow us on social media for fun videos, tips & tricks, and more!