heat benefits

The Art of Transformation

Where does our name came from?

‘The Foundry’ refers to a metal foundry — a place where metal is melted, purified, refined and poured into a mold where the metal is transformed into a work of art!

Our name is a metaphor for your own incredible transformation.

YOU are the ✨work of art!✨

As we emerge from the fire, we reshape and grow stronger.

Watch our new video this week and witness the power of heat and transformation!

5 Reasons Why Practicing in the Heat is GOOD for You!

Come get hot with us!

Top 5 Reasons why practicing in the heat is good for you:

  1. Rid your body of toxins

  2. Creates a stronger immune system

  3. Regulates your body temperature

  4. Promotes muscle growth

  5. Increase the growth of new brain cells