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The Foundry

ANNIVERSARY SALES
Summer 60 Challenge
New Students
Classes
Locations & Schedules
All Locations
AZ - Arcadia
AZ - Arrowhead Ranch
AZ - Avondale
AZ - Flagstaff
AZ - Gilbert
AZ - Paradise Valley
AZ - Tempe-Mesa
CA - Thousand Oaks
CA - Wellness at Thousand Oaks
Teacher Trainings
2025 Teacher Trainings
26&2 Hot Yoga
Hot Flow Yoga
Hot Pilates
Hot HIIT
Hot Barre
Testimonials
Outdoor Events
On-Demand
Retreats
2025 PORTUGAL RETREAT
Past Retreats
Guest Reviews
About
FAQ
Blog
Our Story
Our Approach
Testimonials
Red Light Therapy
The Foundry Sol 501(c)(3)
Franchising
Gift Cards
Employment Application
Guest User
June 4, 2014
The Mind

"Life is Like Coffee" Movie

Guest User
June 4, 2014
The Mind

Do you know people that just seem to be happier in general? Do you say to yourself, "I want to be more like them"? Often, the happiest people in the world dont have the best of everything...they just make the best of everything! Click the link below and enjoy this short video about how "Life is like Coffee"... and make the best of everything today!

Life is like Coffee Movie

Newer PostTop 5 Herbs to Support Bikram Yoga Practice
Older Post3 Reasons to Stay for Savasana

Blog Archive

  • May 2025
    • May 18, 2025 How Hot Yoga Can Help Reduce Stress and Lower Cortisol May 18, 2025
  • April 2025
    • Apr 18, 2025 5 Simple Ways to Get Healthy and Feel Your Best Apr 18, 2025
  • March 2025
    • Mar 28, 2025 Heat Heals: how hot classes affect your body and mind Mar 28, 2025
  • February 2025
    • Feb 19, 2025 Become a Certified Yoga or Fitness Teacher with The Foundry – Registration Opens March 1st! Feb 19, 2025
  • January 2025
    • Jan 15, 2025 Elevate Your Health & Recovery at The Foundry Thousand Oaks Jan 15, 2025
  • December 2024
    • Dec 17, 2024 The Foundry Flagstaff wins BEST YOGA STUDIO in Flagstaff! Dec 17, 2024
  • November 2024
    • Nov 15, 2024 Practice Anytime, Anywhere with Foundry On-Demand Nov 15, 2024
  • October 2024
    • Oct 30, 2024 The Art of Stillness: Discover the Power of Yin Yoga Oct 30, 2024
  • September 2024
    • Sep 30, 2024 5 Reasons to do a yoga + fitness challenge Sep 30, 2024
  • August 2024
    • Aug 2, 2024 Weekly Free Community Yoga Classes Aug 2, 2024
  • July 2024
    • Jul 31, 2024 Community & Connection: The Heartbeat of Our Studios Jul 31, 2024
  • June 2024
    • Jun 16, 2024 The Art of Transformation: Where does our name come from? Jun 16, 2024
  • May 2024
    • May 30, 2024 Experience the powerful benefits of Red Light Therapy! Now at Tempe-Mesa! May 30, 2024
  • April 2024
    • Apr 30, 2024 4 Reasons + Ways to Meditate Apr 30, 2024
  • March 2024
    • Mar 9, 2024 2024 Teacher Training Announced! Mar 9, 2024
  • February 2024
    • Feb 23, 2024 Red Light Therapy now offered at the Paradise Valley studio! Feb 23, 2024
  • January 2024
    • Jan 6, 2024 Billboards Baby!!! Jan 6, 2024
  • December 2023
    • Dec 16, 2023 The Foundry Flagstaff named BEST YOGA STUDIO in Flagstaff! Dec 16, 2023
  • November 2023
    • Nov 25, 2023 Small Business Saturday - thankful for 17 years of hot yoga & fitness! Nov 25, 2023
  • October 2023
    • Oct 26, 2023 Newly Remodeled Paradise Valley studio is open! Oct 26, 2023
  • August 2023
    • Aug 2, 2023 Hot Yoga & Fitness in Avondale, Arizona! Aug 2, 2023
  • July 2023
    • Jul 28, 2023 Flagstaff Hot Yoga + Fitness Studio Jul 28, 2023
  • June 2023
    • Jun 1, 2023 17 Years of Hot Yoga & Fitness in Arizona! Jun 1, 2023
  • May 2023
    • May 17, 2023 Hot Pilates vs. Hot HIIT -- What's the difference?! May 17, 2023
  • April 2023
    • Apr 15, 2023 5 Reasons Why Practicing in the Heat is GOOD for You! Apr 15, 2023
  • March 2023
    • Mar 5, 2023 Have you been to our brand new studio in Arcadia?! Mar 5, 2023
  • February 2023
    • Feb 1, 2023 Featured on the cover of The Paradise Valley View! Feb 1, 2023
  • January 2023
    • Jan 28, 2023 From Yoga Student to Teacher to Franchise Studio Owner! Jan 28, 2023
  • August 2021
    • Aug 24, 2021 Benefits of Group Yoga & Fitness Classes Aug 24, 2021
  • June 2021
    • Jun 1, 2021 15 Things I Have Learned in 15 Years in Business Jun 1, 2021
  • February 2021
    • Feb 24, 2021 Empowerment: to give power to; to make powerful Feb 24, 2021
  • November 2020
    • Nov 27, 2020 5 Ways to Support Small Businesses through 2020 Nov 27, 2020
    • Nov 2, 2020 Welcome to Flagstaff! Nov 2, 2020
  • July 2020
    • Jul 24, 2020 An Update from Us Jul 24, 2020
    • Jul 9, 2020 *FREE* O U T D O O R classes + More Online Offerings! Jul 9, 2020
  • December 2019
    • Dec 30, 2019 End of a Decade Recap! Dec 30, 2019
  • August 2019
    • Aug 5, 2019 Bikram Yoga: the 26&2 prescription for HEALTH! Aug 5, 2019
  • May 2019
    • May 7, 2019 Foundry Flagstaff Coming Soon! May 7, 2019
  • March 2019
    • Mar 8, 2019 Myths of Teacher Training Mar 8, 2019
    • Mar 8, 2019 My Experience: 60 Days of Hot Yoga Mar 8, 2019
  • February 2019
    • Feb 9, 2019 THE FOUNDRY: YOUR NEIGHBORHOOD HOT SPOT FOR YOGA, PILATES, HIIT & BARRE Feb 9, 2019
  • April 2018
    • Apr 4, 2018 5 Things I Found in Bali Apr 4, 2018
  • December 2017
    • Dec 31, 2017 What a Year! Dec 31, 2017
  • November 2017
    • Nov 13, 2017 4 Ways to Maximize Your Yoga Practice Nov 13, 2017
  • March 2017
    • Mar 11, 2017 March Student of the Month: Malar Sathasivam Mar 11, 2017
  • January 2017
    • Jan 11, 2017 The History of Pilates Jan 11, 2017
  • December 2016
    • Dec 20, 2016 December Student of the Month: Katie VanderVelde Dec 20, 2016
  • November 2016
    • Nov 15, 2016 November Student of the month Christine Haryasz Nov 15, 2016
  • September 2016
    • Sep 23, 2016 September Student of the Month: Lynne Feilbach Sep 23, 2016
  • July 2016
    • Jul 14, 2016 July Student of the Month: Dan Barkosky Jul 14, 2016
  • June 2016
    • Jun 27, 2016 Celebration/Enjoyment Jun 27, 2016
    • Jun 6, 2016 June Students of the Month Jun 6, 2016
    • Jun 1, 2016 National Yoga Asana Championship 2016 Jun 1, 2016
  • May 2016
    • May 17, 2016 Student of the Month: Susan Good May 17, 2016
  • April 2016
    • Apr 25, 2016 Be the Change… Apr 25, 2016
    • Apr 4, 2016 Hot Yoga and YOU! Apr 4, 2016
  • March 2016
    • Mar 29, 2016 Renewal Mar 29, 2016
  • February 2016
    • Feb 17, 2016 Amplify Love Feb 17, 2016
  • January 2016
    • Jan 21, 2016 New Beginnings Jan 21, 2016
    • Jan 4, 2016 Peace and Forgiveness Jan 4, 2016
  • November 2015
    • Nov 30, 2015 The Giving Challenge Nov 30, 2015
  • October 2015
    • Oct 27, 2015 Championship Oct 27, 2015
    • Oct 9, 2015 "Gratitude" - A Letter from our Teacher Steve, On His Departure Oct 9, 2015
  • August 2015
    • Aug 30, 2015 Self-Compassion Aug 30, 2015
    • Aug 16, 2015 Trans…Formation Aug 16, 2015
  • February 2015
    • Feb 19, 2015 Bikram Yoga AZ's Rev Up Workshops: Levels of Love Feb 19, 2015
  • December 2014
    • Dec 4, 2014 Bikram Yoga Az's Rev-Up Workshop: Let Nothing Steal Your Peace Away Dec 4, 2014
  • June 2014
    • Jun 25, 2014 Student Spotlight: Christina Jun 25, 2014
    • Jun 11, 2014 Top 5 Herbs to Support Bikram Yoga Practice Jun 11, 2014
    • Jun 4, 2014 "Life is Like Coffee" Movie Jun 4, 2014
  • April 2014
    • Apr 29, 2014 3 Reasons to Stay for Savasana Apr 29, 2014
    • Apr 22, 2014 Bikram Yoga on the Road Apr 22, 2014
    • Apr 8, 2014 Five Keys to Improve Your Practice Apr 8, 2014
    • Apr 2, 2014 Student Spotlight: Bob Apr 2, 2014
  • March 2014
    • Mar 11, 2014 Perfection is a Direction, Not a Destination Mar 11, 2014
    • Mar 5, 2014 5 Ways Bikram Yoga Can Change Your World Mar 5, 2014
  • February 2014
    • Feb 25, 2014 Student Spotlight: Lynn Feb 25, 2014
    • Feb 18, 2014 Yoga on My Wedding Day Feb 18, 2014
    • Feb 11, 2014 Top 5 Reasons NOT to Use Lotion Before Yoga Feb 11, 2014
    • Feb 7, 2014 Student Spotlight: Craig Feb 7, 2014
  • January 2014
    • Jan 28, 2014 5 Tips to Practicing Yoga....Not Just Doing Yoga Jan 28, 2014
    • Jan 14, 2014 Student Spotlight - Jody Jan 14, 2014
  • December 2013
    • Dec 24, 2013 Student Spotlight - Chris Dec 24, 2013
    • Dec 17, 2013 Top 5 Items to Optimize your Bikram Practice Dec 17, 2013
    • Dec 12, 2013 A Funeral Gift? Dec 12, 2013
    • Dec 3, 2013 Why Your Brain Loves Yoga Dec 3, 2013
  • October 2013
    • Oct 1, 2013 Yoga Therapy for Your Knees Oct 1, 2013
  • September 2013
    • Sep 24, 2013 Student Spotlight: Necco Sep 24, 2013
    • Sep 17, 2013 What Yoga Has Taught Me About Writing Sep 17, 2013
    • Sep 10, 2013 Student Spotlight: Sue Sep 10, 2013
    • Sep 3, 2013 Student Spotlight: Jen Sep 3, 2013
  • August 2013
    • Aug 22, 2013 Yoga at the Office? Aug 22, 2013
    • Aug 13, 2013 Yoga for Panic Attacks Aug 13, 2013
    • Aug 7, 2013 Student Spotlight: Vikki Aug 7, 2013
  • July 2013
    • Jul 23, 2013 Student Spotlight: Ron Jul 23, 2013
    • Jul 16, 2013 80+ Year Old Teacher Emmy Cleaves Schools Us in Yoga Jul 16, 2013
  • April 2013
    • Apr 30, 2013 Student Spotlight: Karen Apr 30, 2013
    • Apr 3, 2013 3 Reasons Why Yoga Is Great For Your Heart: A Cardiologist Explains Apr 3, 2013
  • March 2013
    • Mar 30, 2013 Breath: The Essence of Life & the Foundation of Yoga Mar 30, 2013
    • Mar 19, 2013 The Hardest Part is Just Getting There Mar 19, 2013
    • Mar 14, 2013 Are You Eating the Menu, Instead of the Food? Mar 14, 2013
    • Mar 5, 2013 I Want it NOW! Mar 5, 2013
  • February 2013
    • Feb 27, 2013 10,000 Yoga Classes?! Feb 27, 2013
    • Feb 19, 2013 The Power of a Pose Feb 19, 2013
    • Feb 12, 2013 Fasten Your Seat Belts Feb 12, 2013
    • Feb 5, 2013 A "Q&A" about ACL & MCL Tears Feb 5, 2013
  • January 2013
    • Jan 25, 2013 Life is Not a "Dress Rehearsal" Jan 25, 2013
    • Jan 22, 2013 Have a Little Faith Jan 22, 2013
    • Jan 15, 2013 Arizona Yogis to Contend for 2013 National Asana Championship Jan 15, 2013
    • Jan 8, 2013 Bikram Yoga for Inflammation Jan 8, 2013
    • Jan 3, 2013 An Open Letter to a New Student on Their First Class Jan 3, 2013
  • December 2012
    • Dec 25, 2012 No one can do everything, but everyone can do something Dec 25, 2012
    • Dec 18, 2012 Can Anything Steal Your Peace? Dec 18, 2012
    • Dec 11, 2012 Yoga for “Type A” Personalities Dec 11, 2012
    • Dec 6, 2012 Enjoy the Moment Dec 6, 2012
  • November 2012
    • Nov 28, 2012 Appetite for Yoga Nov 28, 2012
    • Nov 20, 2012 Sucking It In To Move Forward Nov 20, 2012
    • Nov 13, 2012 The Intangibles Nov 13, 2012
    • Nov 7, 2012 Adversity is a Gift Nov 7, 2012
  • October 2012
    • Oct 31, 2012 In Your Face! Oct 31, 2012
    • Oct 24, 2012 Bikram Yoga - "It's Like a Cruise Ship!" Oct 24, 2012
    • Oct 16, 2012 Bikram Bungy Jumping Oct 16, 2012
    • Oct 10, 2012 It's Yoga's Fault! Oct 10, 2012
    • Oct 2, 2012 Love & Bikram Oct 2, 2012
  • September 2012
    • Sep 25, 2012 Giulia's Journey Sep 25, 2012
    • Sep 17, 2012 Get the "Yoga Glow" Sep 17, 2012
    • Sep 10, 2012 Your Focus Determines Your Reality Sep 10, 2012
  • August 2012
    • Aug 28, 2012 Finding Your Bengal Tiger Strength Aug 28, 2012
    • Aug 18, 2012 Prescription for a Healthy and Happy Life Aug 18, 2012
    • Aug 10, 2012 You Can Balance Here Forever Aug 10, 2012
    • Aug 5, 2012 You Have The Power To Heal Yourself! Aug 5, 2012
  • July 2012
    • Jul 27, 2012 Not All Salt is Created Equal Jul 27, 2012
    • Jul 20, 2012 From the Hot Room to the Bedroom … Jul 20, 2012
    • Jul 16, 2012 Living the Life I Still Had Inside of Me All Along! Jul 16, 2012
    • Jul 6, 2012 My Life as an Onion Jul 6, 2012
  • June 2012
    • Jun 29, 2012 Call to Action Jun 29, 2012
    • Jun 22, 2012 Ditching Your ‘Yoga Drama’ Jun 22, 2012
    • Jun 15, 2012 HORSEY RIDES IN 365 DAYS! Jun 15, 2012
  • May 2012
    • May 25, 2012 What is the Most Important Thing in Your Life? May 25, 2012
    • May 19, 2012 Camel: The Emotional Explosion May 19, 2012
    • May 11, 2012 Easy as ABC May 11, 2012
    • May 3, 2012 Conjuring Up Your English Bulldog Determination May 3, 2012
  • April 2012
    • Apr 3, 2012 BYPV Enters the Blogosphere... Apr 3, 2012

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