yoga for improved relationships

Yoga on My Wedding Day

By Niki Fillmore

Our wedding day was one filled with love, joy, laughter, and yoga. That's right, yoga. After all, that is how Nate and I met! (I taught Nate's first class years ago). My bridesmaids and I started the day off by doing a yoga session together in a basement conference room at the hotel. (We let ourselves in!)

This yoga theme continued as our family and friends performed our ceremony and referenced yoga numerous times. And then Nate did it... he said "Lock the Knee"… during his vows. It was awesome. It even made our wedding highlight trailer!