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The Foundry Blog
20 Years Later, We're Still Hot: Celebrating 20 Years of Sweat, Strength & Community
January 1, 2026
5 min
Other reads
20 Years Later, We're Still Hot: Celebrating 20 Years of Sweat, Strength & Community
January 1, 2026
5 min
Heat Heals: How Hot Yoga & Fitness Classes Affect Your Body and Mind
December 17, 2025
3 min
Awakening The Light Within: Healing the Pain Body Through Practice
November 30, 2025
5 min
Treat Yourself How You Want to Be Treated
October 28, 2025
3 min
5 Simple Ways to Get Healthy and Feel Your Best
September 24, 2025
5 min
How Hot Yoga Can Help Reduce Stress and Lower Cortisol
August 20, 2025
5 min
Introducing: The Foundry Gilbert!
July 15, 2025
4 min
5 signs it's time to say YES to membership!
June 1, 2025
3 min